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Gluten-Free Banana Bread
October 20, 2009 9:09 AM
![]() I recently came to terms with the fact that I may have an intolerance to wheat and possibly dairy or lactose. I've cut them out of my diet for the most part and I've been feeling a lot better. (I've also lost six pounds in three days, but that's probably just because I haven't been eating much in general.) Yesterday I spent $40 on a variety of gluten-free flours and quickly got to work on my first gluten-free baking experiment. I took my tried and true recipe for banana bread, switched out the flour and added a bit of xanthan gum as a gluten alternative. I was amazed by how well it turned out! You can't tell just by looking at it that it's gluten-free. The texture is a bit gritty though and I think that's from the brown rice flour. Next time I will replace some of it with sweet rice flour. For more information about gluten-free flours: Gluten-Free Girl's guide to working with gluten-free flours Celiac.com's gluten-free flour alternatives Adapted from my Perfect Banana Bread 1/2 cup brown rice flour 1/2 cup sorghum flour 1/2 cup coconut flour 1/2 cup tapioca flour 1 tsp xanthan gum 3/4 cup (5 1/4 oz) sugar 3/4 tsp baking soda 1/2 tsp salt 3 very ripe, soft, darkly speckled large bananas, mashed well (about 1 1/2 cups) 1/4 cup plain yogurt 2 large eggs, beaten lightly 6 tbsp (3/4 stick) unsalted butter, melted and cooled 1 tsp vanilla extract Adjust oven rack to lower-middle position and heat the oven to 350°F. Grease the bottom and sides of a nonstick loaf pan, or just the bottom of a regular loaf pan. (I use an 8"x4" pan although the recipe suggests a 9"x5" pan. Bake it about 10 minutes longer if using the smaller size pan.) Whisk the flours, xanthan gum, sugar, baking soda, and salt together in a large bowl; set aside. Mix the mashed bananas, yogurt, eggs, butter, and vanilla with a wooden spoon in a medium bowl. Lightly fold the banana mixture into the dry ingredients with a rubber spatula until just combined. Scrape the batter in the prepared pan and smooth the top. Bake until the loaf is golden brown and a toothpick inserted in the center comes out clean, about 55 minutes (65 minutes for a smaller pan). Cool in pan for 10 minutes, then transfer to a wire rack. Let cool completely before cutting. This bread is better the next day. Store, wrapped in plastic wrap, at room temperature or in the refrigerator. |
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